Hypnotherapist
Attachment Style Coach
Boy Mom - lover of life
Extroverted Introvert
Hi, I'm Ketra
At 44, I walked away from an emotionally destructive marriage. I couldn’t go on spending my life vacillating between being stonewalled in my own home and being someone's emotional punching bag.
I became obsessed with learning everything I could about complex trauma, attachment style, the subconscious mind, and was determined to build a life on my own terms. After years of therapy I hired a hypnotherapist who uses the modality that I now use, and for the first time I felt free!
I went back to school, became a certified master hypnotist and attachment style coach. I got divorced, switched careers and started my life over.
I knew that if I was going to fully choose myself, that I needed to do work that was meaningful. Over the years in my marriage I had spend over $100,000 on therapy, world renowned narcissistic recovery experts , trauma experts and coaches. I knew what worked and what didn’t. That became the foundation of how I approach the restorative process I use with my clients.
I now get to watch the same transformation happen for my clients and for me, there’s nothing more rewarding than that.
But behind the highlight reel...
Life had pulled the rug out from under me more than once. I was married when I was 19. We had 3 incredible sons. I was a leader and teacher in my church community and I thought we had built the picture perfect life. After 17 years of marriage, that shattered when my then husband had several affairs and my entire world crumbled. Suddenly it was all gone.
This left me fragile, vulnerable and ignorant to the world of dating as an adult. I ended up quickly entering a second marriage. Two days after we were married, everything changed. The belittling, stonewalling, criticism, and rejection became a daily occurrence only briefly interrupted by some strategic love bombing. It felt like the ground beneath me had disappeared. Up to this point I had believed that marriage was sacred and a necessary component to happiness. I didn’t know this level of cruelty existed.
That experience changed everything. It made me realize that I had to save myself. I needed to make sure my wellbeing and the wellbeing of my sons where my top priority. I had to choose to proactively live my life and stop letting life happen to m.
Since leaving that marriage, I’ve been determined to fill my days with things that matter, fulfilling work, connection to my grown sons, freedom, love and helping others to create the same.
So I shifted gears...
I got divorced and started centering my needs and my goal to help others. I opened my local practice in 2021. I focused on helping others reframe the subconscious programming in the same way I had done for myself.
That experience led me to create what I wish we had back then, a process that makes it easy for my clients to heal attachment wounds, connect with their self worth, regulate their nervous system, use boundaries and choose the life and love that they truly desire.
Today, I’m building it into a streamlined process that helps others become secure in themselves and their attachment style.
If you're here, you probably want more out of life.
More freedom. More stability. More purpose. More connection.
That’s what I focus on here, what I’ve learned (and what I’m still learning) about:
Building the fastest, most effective process that supports the life you want.
Making managing your emotions something that’s natural and easy.
Rewiring those subconscious beliefs that keep you in fear and anxiety.
Designing a life you’re excited to live each day, where you’re actually becoming who you know you’re meant to be.
If that sounds like the path you’re on, you’ll feel right at home here.
learn more
The Many Hats I Wear:
Warning:
Growth will
Occur
MID-LIFE MAMA
HYPE WOMAN
CREATOR
HYPNOTHERAPIST
ATTACHMENT STYLE COACH
CREATOR
HYPNOTHERAPIST
ATTACHMENT STYLE COACH
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